Extra classes this month:
Greystones Yoga Studio, 24th January, 10.30am
Westwood Gym, Dun Laoghaire, 10.15am
Westwood Gym, Dun Laoghaire, 7.10 pm
Westwood Gym, Dun Laoghaire, 11am
Prenatal Yoga @ The Yoga Room, Merrion Road, http://www.yoga.ie, 6.45pm
Introduction to Yoga @ The Yoga Room, http://www.yoga.ie, 4 Week beginners course, 8.30pm
Westwood Gym, Dun Laoghaire, 9.30am
Saturday – no classes @ Killruddery until end of March 2018
Kundalini Yoga, The Stable Studio, Killruddery House, Bray 9.15am (15eu drop in or 4 classes for 50eu) (includes garden access)
**NEXT ACTIVE BIRTH Couples Workshop TBA
The Stable Studio, Killruddery House, Bray (Booking essential as places limited) €90 per couple
Private & small classes available on request.
Kundalini Yoga Therapy for individual health and wellbeing.
Active Birth Workshops