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Helen (Amar Priti Kaur) has been teaching in Dublin and Wicklow for over 10 years. She trained @ The Elbow Room Dublin + with Guru Dharam Singh Khalsa (Kundalini Yoga Therapy Training).

Helen’s regular and prenatal classes are an exciting mix of her vinyasa + kundalini yoga practice, incorporating the physical + subtler energetic dimensions as well as powerful functional meditations, mantra + sound. Helen is currently training as a gong practitioner with Sheila Whittaker.

Instagram Amarpritikaur

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